2 weeks of assimilation, after having worked.
2 weeks of release welcome, as fatigue began to be felt.
First week which was to conclude with a Duathlon, but it was a missed opportunity, although present on site the day of the race.
The bib in hand, pouring rain.
Stomach ache, too risky, I stalled!
Review: 4h drive for nothing.

The mental in socks, it connects with another lean week, due to cross national Firefighter, March 23.
I am pleased, without any pretense of this kind of competition.
Qualitative work during the race.

The hardest part is done. But it must be a solid foundation for getting to the heart of triathlon preparation.
Even if the cross is not my cup of tea, I needed to maintain the speed and especially take the length of a season TRI.
The Half Lisbon Triathlon approach and we will start working on specific (sequence bicycle running)
Only missing a few more degrees on the thermometer to satisfy me.