While the snow is back in my country, me and my family took advantage of a few days in the Gard, to train hard.
25 hours this week with a long bike out 5:25, and an elevation equal to the Ironman Nice. Positive, with the addition of a few days of sunshine and walks on the roads in the area.
This week is dedicated to the recovery to be in correct conditions for Privas duathlon, and Saturday, March 23, I will be on the starting line of the Cross France Championships Firemen at Paray le Monial.
The season starts slowly, but surely!