4 days left in the Gard, history to find the sun, motivation and especially psychological rest.
In fact, I train without having the possibility to calibrate me compared to others due to a persistent cold.
The snow is still falling in recent days, in the morning, it calms the ardor of many.

So I took advantage of an opportunity to save me a few days and finally, sweating in the sun, know the sensation of thirst and most find it so typical tanning cyclist.
To speak figure:
CAP: 60km to 4:50 with combos
BIKE: 284km to 10:25 (work on hilly terrain)
SWIMMING: 18km to 6:15
Total: 21H30

4 days: no more, no less.
Only to think only eat train and sleep, it goes a while, but it is clear that even if the body adapts, the head is hard to follow.
After having tested different formulas, it suits me more to make the most training.

Next step: Portugal