Week1 Run:4H50-Bike:11H50-Swimming:4H30-Other:0H40 Week2 Run:6H00-Bike:12H35-Swimming:7H20-Other:1H25 Week3 Run:5H20-Bike:8H25-Swimming:5H30 Week4 Run:2H00-Swimming:3H35 Week5 Run:6H15-Bike:15H25-Swimming:6H15-Other:0H20