After the disappointment of Ironman France, it seemed necessary to analyze the reasons for this failure. Finally, I have a little moral!

In fact, everything was going good until the moment when the brain has decided to give a different twist to my race.

Skip a well managed race until the twentieth km Running a galley on the last twenty (3 hours walking to finish the race) was very difficult to digest.

Rebuild mentally and physically, to reflect on what has worked and what has failed, redefine objectives in order to restart.

That's it!

15 days in Spain in preparation for the Europe Championship Challenge Vichy. Get used to the heat, a change of scenery to motivate and spend time with family at the pool, not abusing sangria too;-)